How to win the fight for your attention.

I support individuals, organisations and families gain control in a world of overwhelm.

I offer 1:1 coaching; training and workshops; talks and presentations.

“A wealth of information creates a poverty of attention and a need to allocate that attention efficiently among the abundance of information sources that might consume it”
Herb Simon, Polymath and Economist

“Attention is the rarest and purest form of generosity.”
Simone Weil, Philosopher

Here’s how I can help…

Do you suffer from…

Email and task overload?

You’re not alone. But there are things we can do to take control.

Continuous Interruptions?

Yep, me too. But we can take some measures to reduce the impact.

Not enough time?

It feels like we never have enough time. But we can make better use of it.

I can support you to…

Reduce Overwhelm.

Gain control over your commitments and feel less stressed and more in control.

Improve Productivity.

Sustain your concentration and achieve more with less effort.

Collaborate effectively.

We rarely work in a vacuum so its important to work effectively with others.

We’ll look at a number of things, including…

Energy.

Explore the power of task curation and ways of being organised.

Attention.

Explore the power of focus and ways of staying concentrated.

Resilience.

Explore the power of motivation and ways of staying on track.

The benefits will impact all areas of your life…

You.

Helping you to gain control and feel less stressed.

Your family.

Working with families and small groups to be more relaxed and in control.

Your Business.

Helping you and your colleagues be more organised and productive.

I draw on the latest thinking and research in behavioural science and current practice, including my own twenty years’ experience. Working together we will identify practical ways you can be more in control, feel less stressed and be more productive. You’ll put measures in place that are specific to you, your work and your own context, actionable steps that enable you to be in control of the things that really matter to you.

Want to know more?

Thanks for getting in touch for a chat 🙂